Food and Lifestyle as Medicine Blog

Food & Lifestyle as Medicine Blog

Weight loss help. Professional weight loss program by Biljana Sofronijoska-Rece

Targeted Functional Nutrition and Lifestyle Strategies to Promote Microbiome Health During & After Antibiotic Therapy

May 10, 2021

Without a doubt since the discovery of penicillin in the 1920`s, countless lives have been saved in fight with bacterial infections. Their use continues to be crucial in modern day…

Relationship between Metabolic Health and Severity of SARS-CoV-2 Outcomes

March 24, 2021

Biljana

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Using Food and Lifestyle as Medicine What a whirlwind year we have all been witnesses and part to. A year of unprecedented challenges that tested every possible aspect of our…

How can Functional Nutrition and Lifestyle Modifications Help Mitigate CVD Risks? Using Food and Lifestyle as Medicine

November 11, 2020

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Did you know that every 37 seconds in US, someone dies from some form of cardiovascular disease (CVD)? Every 40 seconds some adult has a stroke, and every 3.59 minutes…

Customized Diet Plans Crafted by Registered Dietitians for Your Health and Wellness Goals.

The Ultimate Guide to Buying Safe Supplements

November 11, 2020

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First and foremost I would like to disclose that under no circumstance I am trying to sell or advertise some special supplements and or promote and support some company to…

Assortment of vegetables and green herbs. Market. Vegetables in a basket on a dark background

The Science Behind the Potential Beneficial Effects of Polyphenols on Obesity and Weight Loss

November 4, 2020

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CDC National Center for Health Statistics (NCHS) provides data briefs that are statistical publications available to the public regarding the information relating to public health concerns. In 2018 report publication,…